Do you ever feel like your migraines have robbed you of control over your life? Do you feel like you’re just barely functioning when they are at their worst? The pounding headaches, dizziness, and nausea do have a way of sapping you of all strength and focus, let alone the will to do anything besides make it through the pain—which can last hours or even days. If you suffer from frequent, debilitating migraines, you’re not alone and you can get help. Women especially can experience crippling migraines that they struggle to control, especially around their menstrual cycle and during perimenopause. Even trying to reduce stress and avoid trigger foods doesn’t always help, especially when you don’t know when the migraines will come. Some people have been able to lessen the frequency and severity of migraines by practicing preventive lifestyle techniques, but new research offers insight into a hormonal solution… Read More
Low energy and chronic fatigue have become all too common in today’s fast-paced world. Many people feel like they’re running on empty, struggling to meet daily demands. While external factors […]
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