Aging and Sex: Myths and Facts

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There is a pervasive myth in American society that as we get older, the importance of a healthy sex life diminishes—that we shouldn’t care about sex once we hit a certain age. But this doesn’t have to be true. As we age, our hormone levels start to decline, which can make it more difficult to have sex. But that doesn’t mean giving up on sex forever. In fact, taking steps to regain a healthy sex life can often lead to major improvements in overall health and wellness. For instance, many men struggle with erectile dysfunction as they age. Some just chalk it up to old age while some reach for medications such as Viagra or Cialis, seeing the well-advertised medications as their only hope. While such medications can definitely help some men improve an unsatisfactory sex life, treating erectile dysfunction is often more complicated than simply popping a pill. Read more…

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